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What are water lily seeds? Meet makhana
Discover•August 10, 2026•3 min read

What are water lily seeds? Meet makhana

Popped water lily seeds have been eaten across South Asia for generations. Here is what they are, where they come from, and why they crunch the way they do.

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Mindful Eating: Embracing a More Conscious Way of Eating
Discover•April 15, 2026

Mindful Eating: Embracing a More Conscious Way of Eating

Food is more than fuel. A look at what people mean when they ask for wholesome food, and why the question is being asked more often.

Snack with Purpose: Read the Back of the Pack
Taste•April 12, 2026

Snack with Purpose: Read the Back of the Pack

Snacking is not the problem. The ingredients list usually is. A short guide to what we look for when we pick up someone else's snack.

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Snack with Purpose: Read the Back of the Pack
Taste•2 min read

Snack with Purpose: Read the Back of the Pack

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Real ingredients. Serious crunch. Vegetable and plant crisps and popped water lily seeds, made with whole ingredients and flavour-led seasonings.

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